InnerSelf's Daily Inspiration
November 16, 2025
The Pathway to Integrated Living
— Daily reminders for a conscious, connected life —

Each day offers countless moments of quiet beauty and simple joy. When we slow down and bring our full attention to the present, even the smallest experiences — the sound of rain, a shared smile, a warm meal — become treasures. By releasing our grasp on what was or what might be, we discover that this moment is enough.
The focus for today is:
Learning to love whatever beauty we perceive, in whatever guise it appears.
Today's message is inspired by El Collie, author of the article Embracing the Present: A Journey to Mindfulness.
El Collie reminds us that mindfulness isn’t about escaping our reality, but embracing it. When we stop chasing permanence or fearing change, we uncover a quiet sufficiency within ourselves. In every fleeting moment lies an invitation to feel alive, grateful, and whole.
CONTINUE READING the complete article here:
Embracing the Present: A Journey to Mindfulness
Author: El Collie
A Reminder:
Learning to love whatever beauty we perceive, in whatever guise it appears.
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RELATED BOOK: Present Moment Wonderful Moment: Mindfulness Verses for Daily Living
Developed during a summer retreat at Plum Village, Thich Nhat Hanh’s meditation center, these poetic and practical verses help children and adults practice mindfulness throughout the day. Each verse transforms ordinary acts like washing dishes or driving into moments of awareness and peace.
Important: Use the book purchase link from the InnerSelf article page — not a generic Amazon or publisher link — to ensure affiliate credit and proper tracking.
For more info and/or to order this book, click here. Also available as a Kindle edition.
About the Author
El Collie was a writer and spiritual counselor who followed an eclectic spiritual path, exploring many traditions and practices. She passed away in April 2002.
Author’s website: www.kundalini-gateway.org/ckress/elposts.html
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