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This week at InnerSelf...

True change starts in the small, almost invisible choices we make each day — how we speak to ourselves, how we treat our bodies, how we respond to others, how willing we are to learn something new or reconsider something old. A simple shift in perspective can open doors that once seemed firmly closed.

Growth begins when we notice our thoughts, our habits, our assumptions, and gently ask: Is this still serving me? From there, everything becomes possible.

As always, the invitation this week is not to become someone different, but to become more fully yourself. More aware. More intentional. More aligned with what feels authentic and life-affirming. When we nurture that inner alignment, even gently, we begin to create new attitudes… and with them, new possibilities.

Scroll down for the articles that were added to the InnerSelf.com website this week. And visit our YouTube channel for InnerSelf videos...and please subscribe to our YouTube channel. Thank you.

Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 

...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"


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FEATURED ARTICLES OF THE WEEK:

 

Article by Marie T. Russell, InnerSelf.com:
I Know What You're Thinking!

I Know What You're Thinking!

Marie T. Russell, InnerSelf.com

We often believe we know what others are thinking — and react to our assumptions as if they were facts. But most conflicts begin in our imagination. What if the real issue isn’t what they think… but what we assume?
Read more

 

Articles by Robert Jennings, InnerSelf.com:

A Sentry at 81: Why I Cannot Quit the Fight

Robert Jennings, InnerSelf.com


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At 81, I have watched the country I put on a uniform for at 17 drift toward the very thing I was trained to fight. I have sounded this alarm for 26 years. I have felt dismissed, abandoned, and exhausted. And still my soul will not let me quit. This is not nostalgia. This is...
Read more

How Smartphones Have Become Our New Blindfolds

How Smartphones Have Become Our New Blindfolds

Robert Jennings, InnerSelf.com

Picture the famous three wise monkeys, but instead of covering their eyes, ears, and mouth, one is staring into a glowing screen. We've traded the ancient wisdom of "see no evil, hear no evil, speak no evil" for something far more troubling: we've chosen to see, hear, and...
Read more

 

Additional InnerSelf.com Articles:

Eleven Laws for Inward Growth and Learning

Guy Finley

Discover the eleven transformative laws that facilitate inward growth and self-discovery. Each law serves as a guiding principle, encouraging individuals to embrace fresh starts, recognize limitations, and persist through challenges. By integrating these insights, one can...
Read more

 

Transforming Negative Self-Talk with Affirmations

Transforming Negative Self-Talk with Affirmations

Carlos Warter, M.D., Ph.D.

Negative self-talk often holds individuals back from personal growth. By recognizing these detrimental storylines and employing affirmations, one can shift their mindset and embrace a more positive narrative. This article provides various affirmations that can help transform...
Read more

 

The 10 Commandments of Being Kind to Yourself

The 10 Commandments of Being Kind to Yourself

Louise Hay

Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Treat yourself as you would someone you really loved...
Read more

 

The Impact of Small Acts on Life and Others

The Impact of Small Acts on Life and Others

Alan Cohen

A single act of courage or kindness can create profound changes in life and the lives of others. This article explores how living authentically and acknowledging the ripple effects of actions can lead to unexpected transformations, emphasizing the importance of gratitude and...
Read more

Simplifying Nutrition for Better Health and Balance

Simplifying Nutrition for Better Health and Balance

Lisa Masé

Simplifying dietary habits periodically can significantly impact health by addressing the root causes of various health issues. This approach supports digestion, detoxification, and emotional well-being, paving the way for improved energy levels, mental clarity, and overall...
Read more

Canine Cognitive Dysfunction in Dogs

Canine Cognitive Dysfunction in Dogs

Susan Hazel and Tracey Taylor

Canine cognitive dysfunction, akin to dementia in humans, is often overlooked in senior dogs. With symptoms like disorientation, changes in behavior, and increased anxiety, recognizing these signs is crucial for prompt veterinary consultation. Recent studies highlight the...
Read more

 

Rethinking Dark Age Medicine

Rethinking Dark Age Medicine

Meg Leja

The perception of Dark Age medicine as purely superstitious is challenged by recent research that highlights a rational framework for healing during this period. Early medieval scholars synthesized Christian beliefs with a growing emphasis on human agency in medicine...
Read more

 

Evaluating Authenticity in Digital Buddhism Practices

Evaluating Authenticity in Digital Buddhism Practices

Gregory Grieve

The rise of digital Buddhism raises questions about the authenticity of online meditation practices. Scholars debate whether these modern adaptations dilute traditional teachings or if they can genuinely contribute to spiritual fulfillment. Understanding the distinction...
Read more

 

What Is Spirituality Beyond Religious Dogma

What Is Spirituality Beyond Religious Dogma

David Ian Cowan

True spiritual experiences foster joy and connectedness, contrasting sharply with the divisive nature of many organized religions. While spirituality can flourish within religious contexts, it is not confined to them. Recognizing the illusion of separation is crucial for...
Read more

This Week's Astrological Overview:

Astrological Overview and Horoscope: March 2 - 8, 2026

Astrological Overview and Horoscope: March 2 - 8, 2026

Pam Younghans

  The March 2026 Lunar Eclipse in Virgo coincides with Mercury Retrograde in Pisces, marking a powerful turning point. Emotional release, clarity through introspection, and a shift from control toward trust define this week. As eclipse energies intensify, we are invited...
Read more

See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.

 


Featured Videos of the Week


You can go directly to our YouTube channel for original InnerSelf videos:
https://youtube.com/@innerselfcom/videos
Come check it out!
(and please subscribe -- and tell your friends. Thanks.)

 

Lunar Eclipse in Virgo: Mercury Retrograde Insights

Written and Narrated by Astrologer Pam Younghans. 
Watch here

 

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May we all experience, each day,
New Attitudes and New Possibilities